The Osteopaths Glasgow, Paisley & Ayr - Osteopathy and Sports Therapy
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We have re-opened for osteopathy, physiotherapy and Massage Therapy appointments!

Don't live with pain.

We treat more than you think.
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We offer a range of services designed to suit your needs

Highly skilled massage therapists

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Welcome to The Osteopaths

We offer a wide range of osteopathy, physical therapy and massage therapy services across three practices in Glasgow, Paisley and Dalry helping people with the symptoms of arthritis, sciatica, low back pain, neck pain, foot pain, leg pain, tendonitis and many other muscle and joint related problems.

We have now re-opened for face to face appointments. If you are struggling with pain and would like to speak to one of our team or find out about booking an appointment or how our online consultation services could help please ring us now 0n 0141 887 3734. Alternatively you can email us: appointments@theosteopaths.org.uk. Thank you.

For information about the steps we are taking to keep you safe from the coronavirus during a face to face appointment at our clinics please feel free to visit our FAQ page to read more. 

To find out more about us watch our video! Read About Us

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    What Our Clients Say About Us

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    My wife first saw Teresa in October 2018 after suffering from chronic back neck and shoulder pain for a year which began soon after the birth of her third child leaving her unable to live a normal functioning life and pick her children up. My wife had seen multiple masseuses , multiple physiotherapist’s, multiple chiropractors...

    Chris Davies
    Michael

    Karen

    Fiona

    Emmajane

    Elizabeth

    Alan

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    Teresa pointed me in the right direction to finally get a diagnosis from my GP. I had undiagnosed fibromyalgia for 26 years, sometimes walked with a stick and lived on painkillers. On my first visit, many years ago, Teresa set me on the path to recovery by explaining that although I had pain, my joints...

    Fiona Murphy
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    I’ve been unfortunate to have been in a couple of car accidents which have caused neck problems. I had treatment each time, but have been left with a legacy of ongoing stiffness and constriction. I came to see Teresa for upper back pain a few years ago. As a larger woman, with a bust to...

    Ann, Kilbarchan
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    Multiple Practices

    We have three practices serving the West of Scotland. Our Paisley, Glasgow and Dalry practices are easily accessable via all modes of transport.

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    Tailored Service

    After a consultation we tailor the solution to your individual needs. Every patient is different so this ensures your treatment is tailored to your symptoms.

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    Bespoke Exercise Programs

    Exercises are individualised to your needs and formulated by your osteopath with your pain and postural issues in mind.

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    Treatment Plans

    We offer personalised visual tools in the form of an online exercise programme explaining and demonstrating the various exercises.

    Frozen Shoulder

    Frozen Shoulder

    Frozen shoulder is often used to describe any pain and restriction of movement of the shoulder and more accurately describes the less common condition of adhesive capsulitis.

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    Tennis Elbow

    Tennis Elbow

    If the muscles and tendons are strained, tiny tears and inflammation can develop near the bony lump (the lateral epicondyle) on the outside of your elbow.

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    Osteoarthritis

    Osteoarthritis

    Osteoarthritis (OA) is a type of joint disease that results from breakdown of joint cartilage and underlying bone. It is often classified as wear and tear, but it should also be regarded as age related change, as gradual degeneration of the cartilage is part of the normal life cycle of the body.

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    Knee Pain

    Knee Pain

    Knee pain is classified as pain anywhere around the knee. The knee is a complex joint that although very strong is a little more vulnerable to injury than other joints. Ligaments, tendons, muscles and cartilage can all cause pain and inflammation if overloaded or strained.

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    Tendonitis

    Tendonitis

    Tendonitis (also tendinitis), meaning inflammation of a tendon, is a type of tendon injury. The term is generally reserved for tendon injuries that involve larger-scale acute injuries accompanied by inflammation. Tendinitis is typically referred to in combination with the body part involved, such as Achilles tendinitis (affecting the Achilles tendon), or patellar tendinitis (jumper’s knee, affecting the patellar tendon).

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    Neck Pain

    Neck Pain

    Neck pain is a common problem, with two-thirds of the population having neck pain at some point in their lives. Neck pain, although felt in the neck, can be caused by numerous other spinal problems. Neck pain may arise due to muscular tightness in both the neck and upper back or pinching of the nerves emanating from the cervical vertebrae. Joint disruption in the neck creates pain, as does joint disruption in the upper back.

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    Sciatica

    Sciatica

    Sciatica is a medical condition characterized by pain going down the leg from the lower back and is caused by irritation to one or more of the nerves that come from the spine that supply the leg.

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    Scoliosis

    Scoliosis

    Scoliosis is a medical condition in which a person’s spine has a sideways curve. The curve is usually “S”- or “C”-shaped. In some, the degree of curve is stable, while in others, it increases over time.

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    Herniated Disc

    Herniated Disc

    Spinal disc herniation, also known as a slipped disc, is a medical condition affecting the spine in which a tear in the outer, fibrous ring of an intervertebral disc allows the soft, central portion to bulge out beyond the damaged outer rings.

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    Shoulder Pain

    Shoulder Pain

    The shoulder has a wide and versatile range of motion. When something goes wrong with the shoulder, it can hamper your ability to move freely and can cause a great deal of pain and discomfort.

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    Lower Back Pain

    Lower Back Pain

    Low back pain (LBP) is a common disorder involving the muscles, nerves, and bones of the back. Pain can vary from a dull constant ache to a sudden sharp feeling. Approximately 9–12% of people (632 million) have LBP at any given point in time, and nearly 25% report having it at some point over any one-month period.

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    Tingling or numbness

    Tingling or numbness

    In the majority of cases they may either be caused by something affecting the nerve or blood supply to part of the body. It is important that the causes of such symptoms are accurately assessed to ensure the right care can be provided.

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    Headache

    Headache

    For most people headaches are straightforward and normally pass fairly quickly. However, in some cases symptoms may be persistent.

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    Muscular Pain and Stiffness

    Muscular Pain and Stiffness

    They can be caused by the muscles being strained or overused or they can be associated with poor posture e.g. if you have a poorly set up desk at work.

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    team
    Teresa
    Teresa

    Teresa spent ten years as a nurse and a ward Sister specializing in spinal medicine and neurosurgery in London and Cambridgeshire before deciding to retrain as an osteopath. Teresa qualified with a first class honors degree in Osteopathy from the British School of Osteopathy in 1998

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    Simeon
    Simeon

    Simeon London undertook his training in osteopathy in 1991, graduating in 1995, also with a first class Honours degree. He is a keen cyclist who enjoys exploring the hills and valleys of Ayrshire and Renfrewshire. 
 Since qualification he has worked at several osteopathic practices in the UK and abroad, as well as developing a passion for osteopathic education. He was Head of Clinical Education and Dean of Academic Development at the University College of Osteopathy in London.

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    Sheena
    Sheena

    I’m passionate about using the pilates method with my patients as its what worked for me. Before becoming an osteopath I was an engineer, working at a desk all day. I had persistent back pain after I decided to try to get fit and started cycling 20k to work every day!

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    Leah
    Leah

    Leah studied at the Royal Melbourne Institute of Technology in Melbourne, Australia, qualifying as an osteopath in 2015. During her time at university she worked as a sports trainer for an amateur Australian Football League team and she is very interested in sports, both playing and watching. She has participated in swimming, waterpolo and netball. She is still a passionate follower of the Australian Football League. She loves travelling, meeting new people, exploring different cultures and eating as much as possible!

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    Harshitha
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    Cindy
    Cindy

    Cindy’s previous background is in professional acting, however she always had a keen interest in anatomy. Five years ago she decided to re-train as a Massage Therapist. After gaining her qualification in Swedish Massage and Anatomy and Physiology, she then went on to complete her Remedial and Sports Massage Diploma. She is passionate about treating each client as an individual, and catering to their needs through various remedial massage techniques and gentle mobilisations.

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    Elaine
    Elaine

    Elaine is a fully qualified massage therapist specialising in Swedish Massage, Hot Stone Massage, Reflexology and Reiki. Elaine qualified over 10 years ago from Western School of Massage and has continually developed her skills through courses at Glasgow City College and Gateway Workshops. The sessions Elaine delivers are centred around the patient’s individual needs. Elaine is passionate about helping people feel better physically and emotionally and prides herself on delivering this during and after every treatment.

    From our practices in Paisley, Glasgow & Dalry we offer a wide range of Osteopathy services & treatments covering back pain, neck pain, shoulder pain, knee pain, hip pain, headaches, upper back pain, sports injuries, work related injuries, ergonomic assessment & acupuncture.

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    We work with all leading insurance companies

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