They can be caused by the muscles being strained or overused or they can be associated with poor posture e.g. if you have a poorly set up desk at work.
Osteopathic treatment can help to ease muscular tension and you may be given advice on how to help prevent the symptoms from returning. You may be given exercises or postural advice or even an ergonomic assessment to identify if there are any other factors that could be corrected to help you manage your discomfort. We specialise in muscular pain and stiffness treatment at our Glasgow, Paisley & Ayr branches.